Conducted in a private and confidential setting in Block 8, Room 208, these one-on-one sessions with qualified mental health professionals allow students and staff to explore their thoughts, emotions, and experiences. Through evidence-based techniques, counselors help students build coping skills, manage stress, and enhance their resilience, promoting healing, growth, and personal empowerment.

The Counseling & Happiness Cell is equipped to handle a wide range of concerns, reflecting these diverse challenges faced by the LPU students and faculty/staff. The types of concerns commonly addressed include:

• Academic-Related Concerns: Support for managing academic pressures, including study habits, exam anxiety, and academic performance.
• Career-Related Concerns: Guidance on career choices, job-related stress, and professional development.
• Work-Life Balance: Assistance in managing the demands of work and personal life to achieve a healthier balance.
• Self-Esteem: Counseling for building self-worth and confidence.
• Overthinking: Strategies to manage excessive worrying and over-analyzing.
• Confidence Concerns: Help in boosting self-confidence and assertiveness.
• Loneliness: Support for those experiencing feelings of isolation or loneliness.
• Social Communication: Enhancing interpersonal skills and social interactions.
• Decision Making: Guidance in making informed and confident decisions.
• Concentration/Focus: Techniques to improve attention and focus in daily tasks.
• Sleep-Related Concerns: Addressing issues related to sleep patterns and insomnia.
• Procrastination: Strategies to overcome procrastination and improve productivity.
• Anger: Anger management techniques to help control and express anger healthily.
• Stress: Stress management strategies to cope with various stressors.
• Time Management: Tips and tools for effective time management.
• Relationship Concerns: Counseling for relationship issues, whether personal or professional.
• Parental Conflict: Support for managing conflicts with parents or other family members.

Team of expert Psychologists at LPU

The Counseling & Happiness Cell is staffed by a team of highly qualified and dedicated professionals, including clinical psychologists, counselors, and psychiatrists. The team is committed to providing compassionate and evidence-based care to all clients. These Psychologist are available for both students and faculty/staff. Below are the key members of the team:

Dr. Anusuya Hazarika
Senior Clinical Psychologist & Assistant Professor
Dr. Hazarika leads the department with her extensive experience in clinical psychology, providing expert guidance to both clients and the team.

Dr. Shaveta Bhardwaj
Psychologist
Dr. Bhardwaj brings her expertise in psychology to help clients navigate their mental health challenges.

Mr. Hayash Teenoth
Clinical Psychologist
Mr. Teenoth specializes in clinical psychology, offering therapeutic interventions for a variety of mental health concerns.

Ms. Prabhleen Arora
Psychologist
Ms. Arora provides support and counseling to individuals facing a range of psychological issues.

Ms. Damini Tripathi
Deputy Counseling Psychologist
Ms. Tripathi assists in the administration of counseling services while also providing direct counseling to clients.

Mr. Ayush Sharma
Psychologist
Mr. Sharma is committed to helping clients achieve emotional well-being through targeted counseling services.

Ms. Amisha Bhanot
Deputy Psychologist
Ms. Bhanot plays a key role in delivering counseling services, focusing on various psychological concerns.

Ms. Vanya Ahuja
Deputy Psychologist
Ms. Ahuja is involved in providing psychological support and guidance to clients with diverse needs.

Ms. Anamika
Assistant Counseling Psychologist
Ms. Anamika supports the team by offering counseling services tailored to individual client needs.

Ms. Sukhpreet Kaur
Deputy Psychologist
Ms. Kaur contributes to the department by counseling clients and assisting with the overall counseling operations.

Dr. Radhika Gupta
Assistant Professor
Dr. Gupta is a faculty member who also contributes her expertise in counseling and mental health education.

Dr. Mahesh Dogra
Trainer
Dr. Dogra is responsible for training and development, focusing on equipping the team with the latest skills and knowledge.

Dr. Pallavi Abhilasha
Psychiatrist
Dr. Abhilasha offers psychiatric services, providing medical treatment for mental health conditions in conjunction with counseling.

This Cell at LPU is a cornerstone of the university's commitment to the well-being of its community. With a wide range of services, a dedicated team of professionals, and a deep understanding of the challenges faced by students and staff, the department continues to make a significant impact on the lives of many.